Description
More than 300 video lessons available, ready-made lesson plans for beginners and more experienced practitioners, as well as for yoga instructors. Weekly updates, regular online classes, convenient collections of materials on current topics, a methodological guide with theory, feedback from teachers.
You don't have to waste time looking for a suitable practice: you will always have a training program for the current week. Within two months, video lessons are not repeated according to the schedule. You can also study in free mode and choose any activity based on the availability of free time and other preferences.
Many years of experience and a variety of mastered techniques allow the leading teacher of the school to create unique sequences of yoga asanas and organically combine them with elements of functional training.
The teacher explains the technique and demonstrates the performance of asanas during the class without disturbing the general flow. For more detailed theoretical explanations, you can always refer to the manual.
Yanta Yoga is love at first practice. Learn from video in free mode or follow the proposed lesson plan, use the methodological guide and the opportunity to attend online classes for free, and most importantly, enlist the support of an experienced mentor and a community of like-minded people from around the world.
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